See what Students in Chestertown, MD are saying about our martial arts programs!
Mary Beth Apperson
This place is Amazing! As a college student, I was looking for self-defense classes. I found that and much much more here! I’ve only been going for short time, yet I’ve grown in my confidence going to women’s self-defense classes! Definitely worth it!!
From the first moment that I attended classes at Phoenix Personal Fitness & Martial Arts, I have felt very welcome and everyone is so helpful. What I love the most is that the focus is on self-defense and how to protect yourself outside the dojo. Mark Pagano is very friendly, approachable, and a great teacher who meets the needs of every student.
I can’t say enough good things about Phoenix Personal Fitness & Martial Arts. Mark Pagano is fun and easy to learn from. You learn good practical applications for self-defense. If you want to learn how to protect yourself, you should check out Phoenix Personal Fitness & Martial Arts.
Phoenix Personal Fitness & Martial Arts gives you the skills to defend yourself and walk with confidence!
As your self-confidence grows, so does your independence from others. Women will learn to control their fears and calmly confront issues they face in everyday life. After practicing for only a few months, women will find that they have noticeably changed and are more confident in their manner and conduct. The Phoenix Personal Fitness & Martial Arts women’s self-defense program benefits include:
Becoming more self assured
Having higher self esteem
Demonstrating much more self control
Gaining overall calmness
Did You Know?
Many women are attending Phoenix Personal Fitness & Martial Arts in Chestertown, MD so they don’t become a statistic.
Estimated 3.4% Rise in Violent Crimes in the United States.
As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever changing world that needs Martial Arts training that will give our community members the confidence needed.
Nearly 8 in 10 Americans are Afflicted by Stress.
At Phoenix Personal Fitness & Martial Arts we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.
In the United States 1 in 5 Adults are classified as obese.
Adults need our support. We work hand in hand with students to assure that they make the right choices. At Phoenix Personal Fitness & Martial Arts we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.
Let’s Work Together To Succeed In Our Martial Arts Program!
By enrolling in an introductory program we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Chestertown, MD
Much more than just kicking and punching
The Women’s Martial Arts program in Chestertown, MD is the perfect fit each and every student.
INCREASE YOUR FITNESS
Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.
Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.
Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.
A Family-friendly environment with top-notch instructors
Phoenix Personal Fitness & Martial Arts is invested in each and very one of our students. No matter if you are new to our school or a long time member, you will enjoy our full attention and caring.
3 Benefits That You Get From Martial Arts
Learn To Defend Yourself
Natural Body Movement is the Key
At Phoenix Personal Fitness & Martial Arts you will quickly discover that natural body movement self-defense overcomes larger and stronger attackers. Your hip action is the secret key to natural body movement. As a woman you naturally use your hip power/action for many things in life without even thinking about it. Men, however, use their arms and shoulders. Women have a natural advantage over men because you already know hip movement. Men struggle for years/decades to learn what you do naturally.
Our Women’s Martial Arts Program Grows Your Self-Confidence
Our instructors will teach you how to defend yourself by practicing natural body movements designed to give you an advantage when you are facing a larger and stronger opponent. Once students have become proficient with the basic movements, we begin to train with more advanced techniques. As you grow more comfortable in the women’s program, you will discover:
– No one will try to intimidate or overpower you
– Everyone cooperates to help you improve your techniques
– You quickly learn Your natural body movements trump men’s muscle strength
– You will have fun!
All Are Welcome To Join
Whether you’re a Beginner or an Experienced Martial Artist, Phoenix Personal Fitness & Martial Arts in Chestertown, MD has a Master Instructor with many years of experience teaching karate classes. Our school has friendly cooperative members, and the training equipment to help you learn practical, proven effective self-defense karate to reduce your fears, increase your self-control and to once again walk with confidence. We’re here to help you Learn the Effective Art of Self-Defense.
Phoenix Personal Fitness & Martial Arts Offers An Exclusive Web Trial Offer.
This is a GIFT That Will Last a Lifetime through school, college and into the work world.