Fitness Updates – January Week 3

January 12, 2025

Jury Duty was put on Hold, but my next check-in is Wednesday January 15.

If I need to make any changes to Thursday/Friday Clients, I will contact you.

If you don’t hear from me, then I was not called in and there will be no changes to any schedules. I appreciate everyone’s understanding and potential flexibility during this time.

Thank You!

 

Fit-4-Life, now that we are back in the groove, we will have our monthly breakfast this Friday January 17 at Sam’s at 8:00 AM (after a Full Class)

Be Better, Be Healthy!

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