April Fitness News

2026 Kent News Reader Awards!

Thank You! Thank You!! Thank You!!!

Eastern Shore Tang Soo Do is the Winner for Best Martial Arts School!

I am in the Top 3 for Best Personal Trainer!

The Official Results were published in the March 25 issue of Kent County News. I appreciate All of your support and confidence in voting for both myself as a Personal Trainer, and for the Karate School as being Number 1 in Kent County, MD!!!

 

April is Here!

So is a Summons for Jury Duty (Yay…ugh).

The obligation begins on Monday April 6^th… I will do my best to inform everyone of any need to change appointments, if required. I don’t expect there to be any changes to the early morning Fit-4-Life schedule.

 

Fit-4-Life Class Breakfast: this Friday April 3^rd 8:00 AM at El Rancho

 

In May, there will be a picture day for the karate school on Saturday May 16^th. We have done a Fit-4-Life class photo the last 2 years, so any class members and personal training clients who wish to be a part of that this year, we will schedule a group photo time, or you can come in at your convenience that day (May 16) any time between 9:00 AM and 1:00 PM.

Thank You!

 

The Hardest part of Health and Fitness isn’t getting started…It’s staying Consistent when nobody’s clapping and nothing feels like it is working yet. That’s where most people give up… Keep Going. You Got This!