December Fitness Updates
December 9, 2024
ALL NEW Transform Resolution 2025!
Why wait until New Years for the Resolution to Change? Let’s get started NOW!
Join us tonight for the LIVE Webinar and follow along for an Amazing Program!
Register here, and don’t forget to mention my name:
The Holidays are Officially HERE!
Still Searching for a Gift Idea?
Gift Certificates are a Great Option for Family and Friends!
We will give you a Certificate to wrap and place under the Tree!
Whether for a Family Member, a Loved one, your Best Friend… or even Yourself! Personal Fitness, Nutrition Consultation, Fitness Programming and Martial Arts, we have A Lot to Offer!!
- 2-Weeks Trial for Tang Soo Do Karate
- 2-Session Intro for Personal Training
- 2025 New Year’s Resolution Metabolic Reboot: Kick-Off Class January 07th!
- 7-Day Transformation; Core-Conditioning; Fit-4-Life and Others
Just Ask, we can Do It!
Personal Training Clients and Fit-4-Life Class Members
This Friday December 13th is our Fit-4-Life breakfast at 7:30 AM at Phat Daddy’s this month.
Christmas Week Schedules:
I will hold classes and see clients on Monday December 23rd
There will be a second Fit-4-Life Class at 8:00 AM for my usual Wednesday 8:30 crew.
Tentatively, I will do the same on Friday December 27th, but may cancel if I have the opportunity to visit family in Pittsburgh.
Tuesday-Wednesday-Thursday, I will be closed and on “vacation”
New Years Week Schedules:
Monday and Tuesday December 30/31 will follow normal schedules but again add in the Monday 8:00 AM Fit-4-Life class for my Wednesday crew.
New Years Day will be closed.
Normal schedules resume Thursday January 2nd.
Thank You!
Happy Yule (December 21 – January 01)
Merry Christmas
Happy Chanukah (December 25 – January 02)
Happy New Year 2025