December Fitness Updates

December 9, 2024

ALL NEW Transform Resolution 2025!

Why wait until New Years for the Resolution to Change? Let’s get started NOW!

Join us tonight for the LIVE Webinar and follow along for an Amazing Program!

Register here, and don’t forget to mention my name:

https://transgenesis.mykajabi.com/transformresolutionkickoffwebinar?fbclid=IwZXh0bgNhZW0CMTEAAR2dsAJkrHDy9eVqMX_Zw0AhmXjfcjTe67K0nwi0GB-m1_Ul2XP4g6AYnCs_aem_CnG4BfQlpe45hhrDW4PJAQ

 

The Holidays are Officially HERE!

Still Searching for a Gift Idea?

Gift Certificates are a Great Option for Family and Friends!

We will give you a Certificate to wrap and place under the Tree!

Whether for a Family Member, a Loved one, your Best Friend… or even Yourself! Personal Fitness, Nutrition Consultation, Fitness Programming and Martial Arts, we have A Lot to Offer!!

 

  • 2-Weeks Trial for Tang Soo Do Karate
  • 2-Session Intro for Personal Training
  • 2025 New Year’s Resolution Metabolic Reboot: Kick-Off Class January 07th!
  • 7-Day Transformation; Core-Conditioning; Fit-4-Life and Others

Just Ask, we can Do It!

 

Personal Training Clients and Fit-4-Life Class Members

This Friday December 13th is our Fit-4-Life breakfast at 7:30 AM at Phat Daddy’s this month.

Christmas Week Schedules:

I will hold classes and see clients on Monday December 23rd

There will be a second Fit-4-Life Class at 8:00 AM for my usual Wednesday 8:30 crew.

Tentatively, I will do the same on Friday December 27th, but may cancel if I have the opportunity to visit family in Pittsburgh.

Tuesday-Wednesday-Thursday, I will be closed and on “vacation”

New Years Week Schedules:

Monday and Tuesday December 30/31 will follow normal schedules but again add in the Monday 8:00 AM Fit-4-Life class for my Wednesday crew.

New Years Day will be closed.

Normal schedules resume Thursday January 2nd.

Thank You!

 

Happy Yule (December 21 – January 01)

Merry Christmas

Happy Chanukah (December 25 – January 02)

Happy New Year 2025

About the Author: phoenixpersonalfitness