Check Out The Latest Blog Posts To Learn More
February Metabolic Reboot
Did you miss the Webinar Last Night?
Here is a Link to the Replay:
Want more Info on the Metabolic Reboot? Contact me ASAP to get in on this Incredible Program […]
February Newsletter
February is Bring-A-Buddy Month
In the Spirit of Sharing and Togetherness, ALL of February is Bring-A-Buddy Month!
Belt Tests and Promotions
Gup Testing Candidate Lists are Posted!!
- Belt Promotions: February 16 at 5:30 […]
Bring-A-Buddy Month
February is Bring-A-Buddy Month
In the Spirit of Sharing and Togetherness, ALL of February is Bring-A-Buddy Month!
Tang Soo Do Karate and Fit-4-Life Classes!
Find out how you can earn Tang Soo Dollar$!
FREE Webinar February 1st at 7 PM EST
Hey Everyone!
Are you Ready? If you’ve never done a Metabolic Reboot with Phil Kaplan (and me as your Coach), you are missing out on an Amazing Experience! I’ve seen this […]
Updates: January Week 5
29 January 2024
- Regular Class Schedules All Week
- Friday 02/02: Tournament Sparring at 6:45 PM
- Saturday 02/03: Weapons Clinic at 1:30 PM
Weekly Outstanding Students
Chestertown
Leader of the Week – LeRoy Pope
Student […]
Metabolic Reboot
Confused by ALL the Weight Loss Hype? Not sure which way to turn? Intermittent fasting, Keto, Mediterranean…there are so many options out there and so many fads. Cut through all […]