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FREE Webinar February 1st at 7 PM EST
Hey Everyone!
Are you Ready? If you’ve never done a Metabolic Reboot with Phil Kaplan (and me as your Coach), you are missing out on an Amazing Experience! I’ve seen this […]
Updates: January Week 5
29 January 2024
- Regular Class Schedules All Week
- Friday 02/02: Tournament Sparring at 6:45 PM
- Saturday 02/03: Weapons Clinic at 1:30 PM
Weekly Outstanding Students
Chestertown
Leader of the Week – LeRoy Pope
Student […]
Metabolic Reboot
Confused by ALL the Weight Loss Hype? Not sure which way to turn? Intermittent fasting, Keto, Mediterranean…there are so many options out there and so many fads. Cut through all […]
Updates: January 2024 Week 4
22 January 2024
- Regular Class Schedules All Week
- Saturday: 01/27 Chestertown – Forms/Weapons for Competition at 1:30 PM for All Ages/Ranks/Schools
Weekly Outstanding Students
Chestertown
Leader of the Week – Claire Anderson-Schultz
Student […]